Sunday, January 2, 2022

“Languishing” is a word…

 the New York Time bandies about when describing the current feelings of many Americans.

The psychologist and author Adam Grant provides an explanation:

Languishing is “the neglected middle child of mental health” and “the void between depression and flourishing — the absence of well-being.” He concluded: “By acknowledging that so many of us are languishing, we can start giving voice to quiet despair and lighting a path out of the void.”

Mr. Grant nails what some of us are experiencing as we stumble towards Earth’s third anniversary of Covid Freaking 19. 

Personally, I use a stronger word for what I’ve been dealing with since the latter part of 2021. I call it “malaise.” 

From the Merriam-Webster dictionary: “a slight or general feeling of not being healthy or happy.”

I’ve been “off” since November 2nd, right after the neighborhood “Pusher Party”. The days seemed too short and the nights too long. I questioned myself each and every date. “Is this the 5:30 time when I click on the coffee pot or the 5:30 time when I pop a top of an IPA?” I guess that’s to be expected when you’re averaging less than a handful of hours of sleep/night. 








It didn’t help that my engagement calendar was mostly devoid of events to look forward to. (An appointment for a Subaru oil change isn’t socially  satisfying). I felt isolated, lonely and listless. Just like in the Covid lockdown days of 2020. No bueno. 

This past summer,I wrote about Covid hangover. In case you missed it: 


I began counting down the days for a three week getaway to Snobsdale, AZ. (AKA Scottsdale). Well, I made it. It’s not that I’m in love with the fabulous shopping at the nearby Snobsdale Fashion Mall. I like it here for simple reasons. I’m outside more and hiking on ice-free trails. It’s been warm enough for flip flops, tank tops and baggy shorts. I’m catching up on my sleep. There’s hummingbirds, flowers and leaves on trees. I’ve seen lots of blockbuster holiday movies and have enjoyed a few Happy Hours with some old buddies. My time here flew by. I never once had to think is it 5:30 am or pm? For my mental health this was the right thing to do. 




 After Snobsdale my winter avoidance will continue. 

In a few days I’ll be in South Florida visiting the world’s  best brother and sister-in-law.  (AKA Mike and Robin). 



Then a short return to Durango for a Push Back Pizza Party. (Sanctuary Too will awake from hibernation.) Two days later, we all will be in Organ Pipe National Monument with a BUSY itinerary of hiking, reading, staring at desert scenery and drinking IPAs. In other words, working on my tan more than anything.



Followed by a few weeks in Death Valley National Park. By then, Durango’s daylight will be longer and the temperatures will be more moderate. Plus, I’m not too far away from desert camping. 

Soon, I’ll post my predictions on what the new year and beyond might bring. 

Here’s a preview. In the wee days of 2022,  all 329.5 million Americans will gather on the perimeter of our Great Nation. While holding hands in a continuous circle, we’ll all belt out a rousing rendition of Kumbaya. It’ll be the start of a Second Age of Enlightenment and the New Renaissance.

Well, not exactly.

Wishing you and yours a languishing-free New Year.











 

Thursday, December 16, 2021

From Darkness a bit of Goodness

And charity.

As sure as the odds are of me popping a Happy Hour IPA, the US will surpass the million Covid related fatalities milestone in the near future. 

America’s Civil War was our last comparable infamous Death benchmark. Between the years 1861-1865,  620,000-750,000 Blue and Gray combatants were killed. (Most succumbed to disease rather than bullets or bombs). On November 3, 2021 the US Covid death count blew by that number in less than two years.

This is not something to be proud of. 

The US is now Numero Uno for Covid Deaths in the World. (Despite making up a mere 4.2% of Earth’s  inhabitants). Regrettably, many of these deaths were avoidable. Statistically speaking vaccines save lives. It’s mostly the unvaccinated and elderly who are ending up in the mortuaries. 

“Just since this summer, 150,000 unvaccinated Americans have needlessly lost their lives despite the widespread availability of vaccines,” Dr. Peter Hotez of the Baylor College of Medicine, in Houston. Source New York Times. 







So…the US will continue to stumble and stutter to the 1,000,000 mark.

Here’s what I’m proposing. People will make wagers on pretty much anything. How about a call the date of one million Covid deaths in the US?  

(This pool will make a charitable contribution to the hungry of La Plata county, CO.)


The rules are simple:




$5 entry fee/date.

Choose a date or a series of dates. 

In case of a tie, the betting pool will be split accordingly.

The “House” (that’s me) will subtract $1 per bet. Each and every George Washington note will be donated to the Durango Food Bank. In other words,  20% of your wager will go a worthwhile local charity. 





The House (that’s me again) will accept cash, checks and PayPal. 

Contact me at: jeffsambur@gmail.com to place your bets and payment information.

My date is March 17th 2022. Saint Paddy’s Day.

Bets must be in no later than New Years Day 2022.

Feel free to forward this post to the other gamblers in your life. (More money means more donations to the DFB.)

I understand this is a dark post. I mean no disrespect to the victims of this seemingly endless pandemic. Some of the money will flow towards helping the hungry and the living of La Plata county. That’s how I’m justifying writing this.

On a personal note. I’ve become numb to the daily grind of Covid. 

Jennifer Nuzzo, an epidemiologist at Johns Hopkins University sums up my current feelings about the virus.

She was asked when the pandemic would end, she replied: “It doesn’t end. We just stop caring. Or we care a lot less.” She added, “I think for most people, it just fades into the background of their lives.”

Source Washington Post.

Stay healthy and safe out there. 
Jeff




Wednesday, November 3, 2021

“You don’t have to be a Pusher…


to attend a Pusher Party.”

This is how my neighborhood party invitation began. Here’s the rest of the invite.

“Hi Nice Neighbor,

I need HELP! That’s why you’re invited to the Pusher Party. I’m not big or strong enough to push my camper into the garage for hibernation season. 

When: Monday, November 1st at 5 pm

Savory hot veggie Minnesota Soup will be on hand plus garlic bread guaranteed to keep the vampires at bay. Bring a bowl, spoon and appetite. Cold IPAs will be available too.

Dogs can assist if they understand the “Mush!” Command. Owners will have to supply the puppies harnesses though.

Three or four more humans should overcome the laws of physics involved.
Thx in advance,
Jeff” 



With this neighborly 911 call for assistance, Sanctuary Too was docked into winter storage. 



Despite the lightheartedness of making a party out of a non-event, this simple act represents a verklempft moment (Yiddish for overcome with emotion) for me. 



 I named my Toyota Tundra and camper Sanctuary Too for a reason. In a world which seems to strive towards chaos, I’ve discovered campsites featuring silence, neighbors who are four-legged instead of two and sunrises/sunsets which leave me inwardly smiling. I can go days without speaking yet never feel lonely. While camping my life becomes simplified: eat, hike, read, write, drink IPAs then repeat. I sleep better too.



This temporary cessation of all the above makes me sad. But there’s another SAD going on inside of me. Seasonal Affective Disorder, AKA the “Winter Blues.” 

For those who are unfamiliar with this term, from the Mayo Clinic:



“Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody.” 

Going back to my Syracuse, NY college days,  I began to notice a loss of energy and enthusiasm starting around Halloween. I felt “off.” The notorious winters of Upstate NY didn’t help either. The long nights, gray skies, cold and snow only exasperated my malaise. By around Saint Patty’s Day in March, I’d usually snap out of it. I’d begin to feel awake and rejuvenated at the same time.



 I had no explanation on why this yearly pattern happened to me. It wasn’t until the early 80’s while reading a newspaper, I noticed an article, “Maybe you are SAD for a reason?” It was an informative piece explaining SAD and it’s signs and symptoms. I clicked off the list. “Yes, that’s me. Yes, that’s me.” It was an OMG moment. “I’m not totally crazy! There’s a name for what I go through! I’m not alone!” 



According to the American Academy of Family Physicians 4-6 percent of our citizens suffer from SAD. (Lucky me). But there’s an easy remedy. A few mornings ago, I dusted off my light therapy gizmo. While most of my fellow Americans are asleep, I’m drinking coffee, reading the New York Times Morning Brief while soaking up the rays of my Happy Light. The half hour treatment fools my feeble mind into believing the days are longer. It smooths me out. 



Consider this a PSA on SAD.

Alas, long nights are only one facet of winter which I dislike. There’s the cold and snow too. To be honest, I fear winter. 


By mid-January I’m hoping my neighbors and friends will participate in a “Pushback Party.” Of course, there will be Minnesota Soup and libations on hand. 



By then Sanctuary Too and I will be ready to fly south for the start of another camping season. 

Stay warm and be safe,
Cheers!
Jeff

If you are curious about what’s Minnesota Soup.